It’s been a while but today I am thinking about peace. And how we get to it.
Have you ever looked at someone and wondered how they’re keeping it together when you’re falling apart? In our relentless pursuit towards success, a job, financial goals and whatnot, how do we find peace? When do we find peace?
The battles we face are never-ending. You will never have everything entirely sorted exactly how you want it. If you did, honestly there wouldn’t be anything to live for. But lucky for us, we do have our battles. With school, work, friends, family, health or even with ourselves. And don’t be fooled, that person who you think is doing so well, is facing something too. They aren’t perfect and if you wish you could have their life, it would simply replace your battles, not put an end to them.
So where does peace fit in all this?
If you ask me, right in the middle. Of every battle. Of every week. Of every day.
You have to find peace in your battles.
I sometimes look at everything that is going on and my to-do lists. Daily lists and life goals list. And I just put them down and take a walk. I get tired of waiting for battles to end and peace to come, so I create it when I need it. And yes, I could spend that time continuing to struggle so I can finish sooner or do better. But, what is the point? I’m never going to be done.
So, you either sit around waiting for a 2-day break between work projects when you can hike, eat or hang out or you find peace within those battles. I see it as separating yourself from your conflict. You are not your conflicts. What happens in the world around you is merely happening to you. It is not you. This is perhaps one the most liberating thoughts I have ever come across. In the midst of a bad week, it helps me find peace. Peace to me is reading, walking, volunteering at Toastmasters and catching up with those I care about.
Here’s a simple example – going to sleep. How often do you go to sleep stressed because of how your day went? Or thinking about all the work you have to do tomorrow? Feel free to lie to me, but respect yourself enough to admit it internally. And how does that help? You carry your battles to bed and it affects how much you sleep, how well you sleep and overall, your health. In carrying on with your battles at a time meant for peace, you harm your capacity to continue the struggle tomorrow.
Peace isn’t what you’re fighting for. It’s not the end result and it’s not your trophy for finishing first. Rather, it can be your path once it is ingrained in your process. So find peace in your battles. In your weeks. In your days.
Peace comes from within. Do not seek it without.Buddha